This book is a manual for the Mindful Parents and Educators course offered at the U School in Ann Arbor, Michigan. It includes an introduction to mindfulness practice for parents and educators, and an extension for mindful practice with young children.

Mindful Parents & Educators

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This is a coursebook accompanying the 8-week introduction and first 4-week extension classes to the Mindful Parents & Educators program. MP&E is part of the U School's U Family programming.