This book is a manual for the Mindful Parents and Educators course offered at the U School in Ann Arbor, Michigan. It includes an introduction to mindfulness practice for parents and educators, and an extension for mindful practice with young children.

Mindful Parents & Educators manual

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This is a coursebook accompanying the 8-week introduction and first 4-week extension classes to the Mindful Parents & Educators program for educators, families, and caregivers through Ubuntu Communities. MP&E is part of the U School's U Family programming.

*MI-based educators can earn a total of 18 hours of professional development through MiRegistry. Visit www.ubuntucommunities.com/mpe for upcoming class offerings.